Psychospiritual Coaching.
A transformative approach where strategy meets soul for lightbulb moments
'IFS' INFUSED COACHING AND CONSULTANCY
Explore the facets of your inner world, and let the transformative process unfold.
Internal Family Systems (IFS) is a psychological modality that fosters healthy connection and trust with: yourself, with others, and with what you could call Source/Life/God/Nature/Higher Power. Each of these three are equally important, and we get into trouble when we focus on and depend on only one or two, and neglect the others.
IFS forms the basis of my client work and has been proven to generate incredible, transformational outcomes.
Discover my ‘FLY’ framework
for working with clarity, creativity, and motivation.
Pleased to meet you…
About Internal Family Systems and my approach
Learn more about my background, approach, and the guiding principles that shape the psychospiritual we’ll take together.
Let’s work together
From individual sessions to specialized programs, find the offering that resonates with you.
The time for change is now. Click here to read about how my approach has helped people like you.
A note on my values: Lightbulb moments & the ripple effect
At the heart of my personal and professional ethos is a belief in the power of lightbulb moments—those sparks of insight that shift perspectives and ignite meaningful change.
I am deeply committed to promoting equity and equality for all, and I believe that these transformative realizations are the key to unlocking greater compassion and responsibility.
One of my core values is guiding individuals toward releasing defensiveness around privilege, creating space for lightbulb moments that allow for deeper reflection and growth. These moments illuminate pathways out of helplessness and into action, enabling each of us to play a peaceful yet impactful role in the ongoing movement for social justice.
Our work together is more than personal transformation; it's about sparking awareness that ripples outward. Each insight fuels a broader sense of responsibility for decolonizing the spaces we influence and inhabit.
By fostering awareness, understanding, and a commitment to peaceful advocacy, we contribute to a collective wave of change. Every lightbulb moment has the power to brighten not only your life but the world around you, one realization at a time.
~ Katie